Know the Best Supplement Delivery Form For You
You’ve decided to start taking nutritional supplement. If it was several years ago, you may simply have a tablet or capsules of some multivitamins. Now, you’re faced with endless form for specific nutrient, you have the conventional tablets/capsules or caplets, liquids or in juice or ready-to-drink concoction, liquigels or soft gels, chewables, gummies, sublingual dissolvables, powders and more recently, intravenous/ injectibles. How then would do you decide which form is best for the vitamin, mineral, herb or supplement you want to take? I have heard an argument from a client of one of my distributors, that a supplement is better when in liquid form, saying that liquid is easily "absorbed" by the body. That made me look into this topic and have a read on the best supplement form. The truth is the form at which a supplement is delivered to the body to be absorbed is a factor of many things, but in general, it is factor of the type of the nutrients and the audience
